Lessons I Learned From My Time as a Division 1 Athlete

In a former life, I was a D1 college athlete. I played 3 seasons of indoor volleyball and 1 season of beach volleyball for TCU before a career ending injury changed the course of my life with sports.

One of my best friends, and greatest teammates, Alexia Heist, recently started a business devoted to teaching athletes how to train their minds and bodies with purpose so that they can achieve their goals and become all they were born to be. Alexia recently asked me to share a little bit about my journey with her, and today, I would like to share it with you. I believe life is a lot bigger than sports. And I believe that the words I shared with Alexia are applicable to a lot more than just athletes.

To read the entire article, click here: https://heistacademy.com/athlete-feature-macy-capen-gilson/