Ableist Terms to Stop Using

Before we can discuss ableist terms, I think it’s important to define what ableism is and what it means for our society. Ableism, by literal definition, is the favoring of able-bodied people and discrimination of disabled people. Ableism is the belief that an able-bodied person is better than, superior to, or more valuable than a disabled person. Ableism can manifest in a variety of ways, such as assuming incompetence, segregation in schools (think general education vs. special education), and portraying disabilities as “inspirational” or “devastating.” Ableism includes stereotypes, discrimination and prejudices and, just like sexism and sexism, deems an entire population as “inferior” to another.

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Nonverbal Does Not Mean...

Nonverbal means exactly what it sounds like; it refers to a person who is “not verbal,” meaning he/she does not produce verbal speech. Over time, this term has slightly twisted from its original and literal meaning and has come to hold a lot of misconceptions. Today I want to tackle some of these misbeliefs by sharing 3 things that nonverbal does not mean

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My Instagram Fam | NICU Moms

I have met so many amazing people through social media, so I have decided to start a new series on the blog called My Instagram Fam. I am constantly inspired by these accounts and I want to share them with you all today in the hope that you will be inspired, too! If you’re looking for great NICU resources, ideas, tips and information, follow these accounts!

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10 ASL Signs to Teach Your Baby

Teaching your baby simple signs is an additional form of communication. Sign language can help some children communicate with mom/dad before they are able to communicate via verbal speech.

baby sign | ASL | American Sign Language | Deaf | hearing loss | sign language | free sign language | sign language lessons | easy sign language | baby sign language | total communication

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What Is Spina Bifida

Spina bifida is a neural tube defect that may be diagnosed during pregnancy (via ultrasound) or after birth. Hydrocephalus may or may not be present. It occurs when a portion of the neural tube does not fully close and usually requires surgery to repair...

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Growing Up with a Disability in a Mainstream School

This blog post was written by Emily Ong, who is was born with cerebral palsy and amniotic band syndrome. She is a fashion model and disability advocate and lives in Singapore. Emily and I met via social media and I am so honored to have her sharing her experiences with you today!

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Building a Healthy Immune System + Overall Wellness

Meet my sweet friend, Dr. Fleming Saballa! Fleming and I played D1 volleyball together for TCU and have been friends ever since! Fleming is a healthcare provider specializing in women and children and is sharing her top do’s and don’ts when considering a strong immunity and overall wellness for you and your children. The tips may seem simple, and they are! Building a strong immune system does not occur from a single action but from a series of repeated actions because our bodies rely upon a series of interdependent functions!

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